service details

How it works?

Step 1 – Health & Mobility Assessment
We start with a detailed evaluation of balance, strength, posture, and joint function. Our goal is to understand your limitations and medical background to tailor care effectively.

Step 2 – Personalized Care Plan
Based on your needs, we design a safe, low-impact program focused on pain relief, balance improvement, and mobility enhancement.

Step 3 – Gentle Strength & Flexibility Training
Through controlled exercises, stretching, and mobility routines, we strengthen muscles, support joints, and reduce stiffness caused by aging or chronic illness.

Step 4 – Fall Prevention & Balance Coaching
We emphasize exercises that improve balance, stability, and reaction time — reducing the risk of falls and maintaining confidence in movement.

Step 5 – Ongoing Wellness & Support
We monitor progress and provide continuous encouragement to sustain independence and comfort in daily living.

Conclusion

Our Geriatric Physiotherapy helps older adults maintain active, healthy, and independent lives. By blending gentle movement therapy with compassionate care, we enhance confidence, stability, and overall well-being at every age.